Are you so busy taking care of everyone else that you forget to pause for self-reflection?

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Feel like you were meant to be doing something else?

Nearly all high performers have the support of an accountability partner. Don’t you deserve the same? Sometimes an outside perspective is all you need to align with what you want for increased fulfillment, maximized power and success.

When making a difference is important to you, yet you are not getting acknowledged for the value you bring it can be demotivating.

Don't settle if you want more from life. Sophia, the personal growth expert has seen burnout, frustration and apathy and has made it her mission to help high performers achieve their goals quickly.



How confident are you that you will get to where you desire to be?

As time goes by you learn more about who you are and what you believe in. Your values become more defined and you are able to clearly see what your personality strengths are. Despite being a constant pillar of support for others, you too need a safe space to explore your own thoughts.

Experience the results of being intentional in all of your efforts.

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Picture of Sophia Arroyo.

Meet Sophia, the Personal Growth Expert

I have spent the past 15 years co-creating opportunities with others. My clients are fully aware of not only their past contributions but also of their future potential.


These are the ones who articulate their needs and wants better, negotiate harder and confidently pursue their plans.


As a lifelong learner I achieved a MBA in Managerial Systems, a BBA in Marketing, a Strategy Certificate from Harvard and am currently pursuing an EdD in Leadership. Having been a PROSCI certified change practitioner I have gained experience managing teams and projects. I hold a certificate in personal development coaching from The Coaching and Positive Psychology (CaPP) Institute, founded by renowned author and international speaker, Valorie Burton and based on Dr. Seligman’s research on well-being.



What to Expect

Having a personal growth expert is an opportunity to pivot your life starting now.
For a few weeks, I join you on your journey by driving powerful conversations to uncover limiting beliefs.
I meet with my clients weekly for the first month followed with bi-weekly calls.

How much does it cost?

Sessions start at $125. Investing in yourself is always a good idea.



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